Changing
lives

a different way

Wellbeing activities and wraparound care

If you’re living in Birchwood accommodation or part of our local community, you can access all our wellbeing activities.

If you live in The Foyer or our supported housing your keyworker works with you to come up with the best programme of wraparound activities which can include counselling, yoga and a way for you to give back through volunteering.

If you want to know more about our wellbeing activities call us on 01695 728391 or fill in our form. You can refer yourself or someone can do it for you.

Timetable of Wellbeing Activities

10:30-11:30

Tea & Me plus community FREE Shop

Our Tea&Me group runs alongside our Shop. It’s a welcoming space where you can grab a brew and a biscuit, put your feet up and find a friendly face to chat to.

Location: Tanhouse Community Centre, Skelmersdale, WN8 6AN

12:00-13:00

Tuesday Meditation

Our meditation classes are for everyone – from beginners to those who know the benefits of taking some time just for you.

We’ve developed our sessions to support your mental health, alleviate anxiety and give a sense of calm, peace and balance, helping your emotional well-being and overall health.

Location: Tanhouse Community Centre, Skelmersdale WN8 6AN

13:00-14:00

Tuesday Yoga

If you’re looking for a low impact workout at our Yoga class or a different way to balance your emotions try one of our yoga & meditation classes in the Birchwood area.

Whatever your level, you’re welcome

• Increase strength & flexibility
• Enhance balance
• Reduce pain
• Calm stress
• Relax more
• Improve mood

Price: Pay what you feel

Location: Tanhouse Community Centre, Skelmersdale WN8 6AN

10:30-12:30

Birchwood Café and Community FREE shop

Location: Tanhouse Community Centre, Skelmersdale, WN8 6AN

18:30-19:30

Yoga

If you’re looking for a low impact workout at our Yoga class or a different way to balance your emotions try one of our yoga & meditation classes in the Birchwood area.

Whatever your level, you’re welcome

• Increase strength & flexibility
• Enhance balance
• Reduce pain
• Calm stress
• Relax more
• Improve mood

Price: Pay what you feel

Location: Ecumenical Centre, Skelmersdale, WN8 6LU

10:30-12:30

Birchwood Café and Community FREE shop

Location: Ecumenical Centre, Skelmersdale, WN8 6LU

13:00-14:30

Knit & Knatter

Love to have a natter? Keen knitter or fancy having a go? Our group meets every week for a brew, catch up and knitting session.

Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN

17:30-19:00

Bereavement Support Group

Get support from others who have experienced grief and loss. Warm and welcoming.

Everyone welcome.

Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN

10:00-11:00

Birchwood Community FREE Shop

Location: Ecumenical Centre, Northway, Skelmersdale, WN8 6PN

12:30-14:00

Arts & Crafts Group

If you want to discover your creativity and develop new skills, join our arts & crafts group. If you’re struggling with your mental health, socially isolated, lonely or need some extra support come along to our safe and friendly space where you can access all sorts of craft activities.

Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN

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