Changing
lives
a different way
Wellbeing activities
If you’re living in Birchwood accommodation or part of our local community, you can access all our wellbeing activities.
If you live in The Foyer or our supported housing your keyworker works with you to come up with the best programme of wraparound activities which can include counselling, yoga and a way for you to give back through volunteering. If you live locally you can access our extensive programme of community activities designed to improve your wellbeing, reduce isolation and build your resilience. We can help you come up with the right activities for you.
If you want to know more about our wellbeing activities call us on 01695 728391 or fill in our form. You can refer yourself or someone can do it for you.
Timetable of Wellbeing Activities
Tuesday
10:30-11:30
Tea & Me plus community FREE Shop
Our Tea&Me group runs alongside our Shop. It’s a welcoming space where you can grab a brew and a biscuit, put your feet up and find a friendly face to chat to.
Location: Tanhouse Community Centre, Skelmersdale, WN8 6AN
12:00-13:00
Tuesday Meditation
Our meditation classes are for everyone – from beginners to those who know the benefits of taking some time just for you.
We’ve developed our sessions to support your mental health, alleviate anxiety and give a sense of calm, peace and balance, helping your emotional well-being and overall health.
Location: Tanhouse Community Centre, Skelmersdale WN8 6AN
13:00-14:00
Tuesday Yoga
If you’re looking for a low impact workout at our Yoga class or a different way to balance your emotions try one of our yoga & meditation classes in the Birchwood area.
Whatever your level, you’re welcome
• Increase strength & flexibility
• Enhance balance
• Reduce pain
• Calm stress
• Relax more
• Improve mood
Price: Pay what you feel
Location: Tanhouse Community Centre, Skelmersdale WN8 6AN
Wednesday
10:30-12:30
Birchwood Café and Community FREE shop
Location: Tanhouse Community Centre, Skelmersdale, WN8 6AN
18:30-19:30
Yoga
If you’re looking for a low impact workout at our Yoga class or a different way to balance your emotions try one of our yoga & meditation classes in the Birchwood area.
Whatever your level, you’re welcome
• Increase strength & flexibility
• Enhance balance
• Reduce pain
• Calm stress
• Relax more
• Improve mood
Price: Pay what you feel
Location: Ecumenical Centre, Skelmersdale, WN8 6LU
Thursday
10:30-12:30
Birchwood Café and Community FREE shop
Location: Ecumenical Centre, Skelmersdale, WN8 6LU
13:00-14:30
Knit & Knatter
Love to have a natter? Keen knitter or fancy having a go? Our group meets every week for a brew, catch up and knitting session.
Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN
17:30-19:00
Bereavement Support Group
Get support from others who have experienced grief and loss. Warm and welcoming.
Everyone welcome.
Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN
Friday
10:00-11:00
Birchwood Community FREE Shop
Location: Ecumenical Centre, Northway, Skelmersdale, WN8 6PN
12:30-14:00
Arts & Crafts Group
If you want to discover your creativity and develop new skills, join our arts & crafts group. If you’re struggling with your mental health, socially isolated, lonely or need some extra support come along to our safe and friendly space where you can access all sorts of craft activities.
Location: Ennerdale Hub, 192 Ennerdale, Skelmersdale, WN8 6AN
